TCTKD MENTAL HEALTH SUPPORT PAGE

Welcome to our mental health support page, open to all, not just our students . Physical well-being is very important, but so is good mental health. We've been busy searching for a medical professional we could feature exclusively here, whose values align with ours. And...we've finally done it! Meet Dr Julie Smith, a leading chartered clinical psychologist. We love her work so much that prior to launching this page we got in touch with her to tell her of our excitement in featuring the excellent bite-size videos she produces - and she loves what we are doing! 

Dr Smith covers a wide range of discussion points including anxiety, self-worth and confidence, limiting beliefs, mindfulness and gratitude in these videos - we hope you find them useful. New content is being added regularly so bookmark and check back often!